| May 2017 |
| Tue 2nd: |
604 *
|
36%
|
fat: 46.60g |
| |
protein: 29.08g |
| |
carbs: 16.18g |
|
-
|
-
|
| Mon 1st: |
1018 *
|
60%
|
fat: 29.90g |
| |
protein: 40.02g |
| |
carbs: 132.99g |
|
-
|
-
|
| April 2017 |
| Thu 27th: |
401 *
|
20%
|
fat: 24.12g |
| |
protein: 27.71g |
| |
carbs: 26.54g |
|
-
|
-
|
| January 2017 |
| Wed 25th: |
696 *
|
35%
|
fat: 29.94g |
| |
protein: 14.24g |
| |
carbs: 60.68g |
|
-
|
-
|
| November 2016 |
| Thu 17th: |
574 *
|
29%
|
fat: 35.75g |
| |
protein: 21.57g |
| |
carbs: 40.68g |
|
-
|
-
|
| Tue 1st: |
590 *
|
30%
|
fat: 46.40g |
| |
protein: 26.76g |
| |
carbs: 19.62g |
|
-
|
-
|
| October 2016 |
| Thu 27th: |
702 *
|
35%
|
fat: 34.56g |
| |
protein: 29.90g |
| |
carbs: 70.65g |
|
-
|
-
|
| Wed 26th: |
840 *
|
42%
|
fat: 50.35g |
| |
protein: 70.07g |
| |
carbs: 27.48g |
|
-
|
-
|
| Tue 25th: |
955 *
|
48%
|
fat: 35.30g |
| |
protein: 32.01g |
| |
carbs: 95.66g |
|
-
|
-
|
| September 2016 |
| Fri 30th: |
1531 *
|
77%
|
fat: 79.56g |
| |
protein: 76.42g |
| |
carbs: 88.72g |
|
1778*
|
 247
|
| Thu 29th: |
1852 *
|
93%
|
fat: 88.37g |
| |
protein: 79.77g |
| |
carbs: 155.76g |
|
1736*
|
 116
|
| Wed 28th: |
725 *
|
36%
|
fat: 20.19g |
| |
protein: 18.64g |
| |
carbs: 55.48g |
|
-
|
-
|
| Tue 27th: |
904 *
|
45%
|
fat: 27.73g |
| |
protein: 43.55g |
| |
carbs: 118.95g |
|
-
|
-
|
| Mon 26th: |
1759 *
|
88%
|
fat: 87.95g |
| |
protein: 70.73g |
| |
carbs: 157.00g |
|
1557*
|
202
|
| Tue 13th: |
301 *
|
15%
|
fat: 19.50g |
| |
protein: 12.00g |
| |
carbs: 14.00g |
|
1718*
|
1417
|
| July 2015 |
| Thu 23rd: |
505 *
|
25%
|
fat: 26.91g |
| |
protein: 29.90g |
| |
carbs: 42.61g |
|
1975*
|
1470
|
| Wed 15th: |
857 *
|
43%
|
fat: 44.97g |
| |
protein: 72.29g |
| |
carbs: 51.63g |
|
-
|
-
|
| Mon 6th: |
1263 *
|
63%
|
fat: 55.33g |
| |
protein: 82.81g |
| |
carbs: 118.54g |
|
-
|
-
|
| Fri 3rd: |
588 *
|
29%
|
fat: 25.19g |
| |
protein: 43.31g |
| |
carbs: 49.40g |
|
-
|
-
|
| June 2015 |
| Tue 30th: |
1307 *
|
65%
|
fat: 47.14g |
| |
protein: 94.13g |
| |
carbs: 133.84g |
|
1896*
|
589
|
