Weigh In record (no journal entry) for 10 May 2012
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116.0 lb
Lost so far: 1.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2012:
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779 kcal
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Fat: 11.47g | Prot: 28.14g | Carb: 155.21g.
Breakfast: applegate farms natural sunday bacon, spinach, basil, banana, Pears, apple. Dinner: Nonfat Blueberry Greek Yogurt. Snacks/Other: Brown Rice Organic Rice Cakes, tostitos. more...
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losing 3.9 lb a week
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afilecci's weight history
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