Weigh In record (no journal entry) for 31 August 2012
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182.0 lb
Lost so far: 0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 August 2012:
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850 kcal
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Fat: 21.24g | Prot: 66.15g | Carb: 111.99g.
Breakfast: Western, Egg White & Cheese Muffin Melt, Fuji Apples. Lunch: Culinary Collection Garlic Chicken Spring Rolls, Carrots, Tomatoes. Snacks/Other: Chewy Chocolate Chip High Protein Bar (Small), Ultimate Muscle Protein. more...
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losing 12.6 lb a week
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firewife93's weight history
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