Weigh In record (no journal entry) for 30 August 2012
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145.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 August 2012:
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2851 kcal
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Fat: 196.77g | Prot: 135.92g | Carb: 120.11g.
Breakfast: Organic Heavy Whipping Cream, Raw Brazil Nuts, Black Label Bacon Thick Slices, Hard Cooked Eggs. Lunch: Onion Rings (Small), Half Pound Colossal Cheeseburger. Dinner: Sweet Bell Pepper & Onion Chicken Sausage, Pork Italian Sausage, Fried Egg. Snacks/Other: Salsa Authentica, Tortilla Corn Chips, Organic Heavy Whipping Cream, Blackberries. more...
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steady weight
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scottygeez's weight history
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