Weigh In record (no journal entry) for 30 August 2012
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253.0 lb
Lost so far: 0 lb.
Still to go: 133.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 August 2012:
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798 kcal
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Fat: 31.55g | Prot: 28.38g | Carb: 101.04g.
Breakfast: Green Tea, Light Original Soymilk, Steel Cut Oatmeal. Lunch: Honey Mustard Dressing & Dip, Tomatoes, Baby Carrots, Salad 50/50 Mix, No Cheese Pizza, No Cheese Pizza. Snacks/Other: Raw Almonds. more...
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losing 1.8 lb a week
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