| July 2015 |
| Tue 14th: |
966 *
|
54%
|
fat: 25.90g |
| |
protein: 48.94g |
| |
carbs: 132.23g |
|
-
|
-
|
| June 2015 |
| Fri 5th: |
607 *
|
34%
|
fat: 24.38g |
| |
protein: 25.05g |
| |
carbs: 69.77g |
|
-
|
-
|
| May 2015 |
| Wed 6th: |
812 *
|
45%
|
fat: 8.01g |
| |
protein: 25.71g |
| |
carbs: 165.38g |
|
-
|
-
|
| April 2015 |
| Tue 28th: |
344 *
|
19%
|
fat: 17.56g |
| |
protein: 9.01g |
| |
carbs: 39.13g |
|
-
|
-
|
| Mon 20th: |
440 *
|
24%
|
fat: 11.00g |
| |
protein: 13.00g |
| |
carbs: 78.00g |
|
-
|
-
|
| Wed 8th: |
1159 *
|
64%
|
fat: 58.97g |
| |
protein: 30.89g |
| |
carbs: 129.07g |
|
-
|
-
|
| Wed 1st: |
797 *
|
44%
|
fat: 25.74g |
| |
protein: 25.87g |
| |
carbs: 116.78g |
|
-
|
-
|
| February 2015 |
| Sat 21st: |
400 *
|
22%
|
fat: 7.00g |
| |
protein: 20.00g |
| |
carbs: 66.00g |
|
-
|
-
|
| March 2014 |
| Tue 25th: |
990 *
|
55%
|
fat: 27.90g |
| |
protein: 19.09g |
| |
carbs: 165.96g |
|
-
|
-
|
| Mon 3rd: |
102 *
|
6%
|
fat: 0.23g |
| |
protein: 1.36g |
| |
carbs: 26.06g |
|
-
|
-
|
| February 2014 |
| Mon 3rd: |
386 *
|
21%
|
fat: 14.25g |
| |
protein: 20.66g |
| |
carbs: 46.59g |
|
-
|
-
|
| January 2014 |
| Mon 27th: |
680 *
|
38%
|
fat: 21.45g |
| |
protein: 16.11g |
| |
carbs: 107.69g |
|
-
|
-
|
| Tue 21st: |
654 *
|
36%
|
fat: 26.97g |
| |
protein: 30.05g |
| |
carbs: 86.30g |
|
-
|
-
|
| Mon 20th: |
1449 *
|
80%
|
fat: 51.50g |
| |
protein: 48.71g |
| |
carbs: 203.55g |
|
3524*
|
 2075
|
| Fri 3rd: |
1163 *
|
65%
|
fat: 41.63g |
| |
protein: 28.05g |
| |
carbs: 185.94g |
|
-
|
-
|
| Thu 2nd: |
414 *
|
23%
|
fat: 5.65g |
| |
protein: 8.34g |
| |
carbs: 87.73g |
|
-
|
-
|
| Wed 1st: |
680 *
|
38%
|
fat: 38.65g |
| |
protein: 9.97g |
| |
carbs: 78.16g |
|
-
|
-
|
| December 2013 |
| Sun 29th: |
1409 *
|
78%
|
fat: 60.22g |
| |
protein: 67.93g |
| |
carbs: 158.35g |
|
-
|
-
|
| Tue 24th: |
730 *
|
41%
|
fat: 6.37g |
| |
protein: 16.81g |
| |
carbs: 154.29g |
|
-
|
-
|
