Weigh In record (no journal entry) for 22 August 2012
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255.0 lb
Lost so far: 0 lb.
Still to go: 135.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 22 August 2012:
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2032 kcal
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Fat: 61.58g | Prot: 91.27g | Carb: 281.62g.
Breakfast: Milk (Nonfat), special K oat and honey. Lunch: Yellow Corn, Turkey Gravy, Cubed Herb Seasoned Stuffing, Mashed Potato, Turkey Meat (Cooked, Roasted). Snacks/Other: Carrot Cake with Icing, string cheese , Roasted Salted Almonds. more...
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gaining 0.1 lb a week
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