Start Weight:(30 Aug 12) 256.0 lb
Current Weight:(06 Oct 15) 247.0 lb
Goal Weight:120.0 lb
following: Vegan Diet
performance: losing 0.4 lb a week


I'm an almost 45-year-old mom of two, a 19-year-old and an 11-year-old. I grew up in the midwest but moved to beautiful Washington state 15 years ago.

I work for a large regional medical center as a medical transcriptionist from my home. I am blessed to be able to be flexible around my kid's activities.

We share our home with an 11-year-old Siberian Husky, Mocha and our Siamese-mix cat Abby.

For fun we like to camp, hike, and go swimming in area lakes, an pick hickleberries in the summer time.

I'm also a Girl Scout volunteer. I have a bad habit of gaining weight with each cookie sale, so I need to lose my cookie weight and my baby weight, since my babies aren't babies any more!

FatSecret member since: 16 Oct 07

kristin419's Weight History

kristin419's Buddies

buddies only
last weighin: gaining 0.2 lb a week Up
last weighin: gaining 0.3 lb a week Up
not sharing weight

kristin419's Cookbook

cals: 193kcal | fat: 8.83g | carbs: 20.03g | prot: 9.19g
Pea Salad
If you're running out of side dishes, this satisfying salad is worth a try.
cals: 317kcal | fat: 2.34g | carbs: 80.53g | prot: 3.87g
Chili Fruit Salad
Fruit salad with a kick.
cals: 285kcal | fat: 25.64g | carbs: 2.12g | prot: 10.95g
Baked Eggs in Canadian Bacon Cups
A yummy breakfast or brunch treat.
cals: 319kcal | fat: 7.34g | carbs: 5.36g | prot: 55.28g
Crock Pot Ranch Chicken
An easy, one step meal that cooks itself.
view complete cookbook

kristin419's Latest Posts

what did you control yourself from eating today that was sooo bad for you???
Left over Christmas cookies---3 full containers! They must go. Smile
posted 04 Jan 2011, 12:27
Hi, I'm just starting too. I'm 44 and my kids are 19 and 10. (Can no longer use the baby fat excuse!) I have about 60-80 pounds to go. Good luck to you. I'm new and don't have a lot of answers but can offer support and motivation. Smile K
posted 28 Nov 2007, 21:18
kristin419 has submitted 2 posts

Other Related Links


Vegan Diet

kristin419's journal

17 September 2012

Monday woo hoo! Eating healthy, feel great! Looking forward to exercising. Trying great vegan recipes that even the whole family will eat. So easy to ...
on diet Vegan Diet  

03 January 2011

Nine months and counting to the big day. Ate and drank too much on Friday. Sat around all weekend. Starting the LOST treadmill workout today. Huge ...
on diet Calorie Count  

kristin419's Recent Food & Exercise

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