elivard's Journal, 19 May 2010

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Weigh In record (no journal entry) for 19 May 2010

122.8 lb Lost so far: 16.1 lb. Still to go: 12.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 19 May 2010:

1007 kcal

Fat: 2.68g | Prot: 18.11g | Carb: 225.24g. Breakfast: Kefir Kalinka, cornflakes. Dinner: potatoes. Snacks/Other: konfiture, Bananas, Vanilla Pudding. more...

1357 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...

steady weight

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elivard's Journal, 19 May 2010

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