grayfield's Journal, 19 May 2010

Weigh In record (no journal entry) for 19 May 2010
192.5 lb Lost so far: 25.5 lb.    Still to go: 12.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 May 2010:
1942 kcal Fat: 75.80g | Prot: 69.12g | Carb: 253.06g.   Breakfast: cheese horn. Lunch: Bacon Cheeseburger Toaster Sandwich, Tater Tots (Regular). Dinner: 6" Ham (Black Forest without Cheese). Snacks/Other: Skittles. more...
losing 0.6 lb a week

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