Weigh In record (no journal entry) for 19 May 2010
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192.5 lb
Lost so far: 25.5 lb.
Still to go: 12.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2010:
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1942 kcal
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Fat: 75.80g | Prot: 69.12g | Carb: 253.06g.
Breakfast: cheese horn. Lunch: Bacon Cheeseburger Toaster Sandwich, Tater Tots (Regular). Dinner: 6" Ham (Black Forest without Cheese). Snacks/Other: Skittles. more...
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losing 0.6 lb a week
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grayfield's weight history
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