Weigh In record (no journal entry) for 30 August 2012
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191.0 lb
Lost so far: 0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 August 2012:
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262 kcal
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Fat: 13.45g | Prot: 14.27g | Carb: 22.20g.
Breakfast: Hostess 100 calorie coffee cakes, Oscar Meyer Center Cut Bacon "Original", Squeeze Vegetable Oil Spread, Egg-Lands Best extra large egg, Land O Lakes Low Fat Half N Half, Granulated Sugar, coffee. more...
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losing 1.8 lb a week
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