|
today i got back on track on eating smaller portions when i eat. today i ate a turn fish sandwich with an orange.
Diet Calendar Entries for 29 August 2012:
|
1363 kcal
|
Fat: 51.98g | Prot: 111.21g | Carb: 118.77g.
Breakfast: Milk, whole oats, skippy crunchy peanut butter. Lunch: orange, best foods mayo, mustard, omega 3 bread, chicken of the sea tuna fish. Dinner: broccoli, brown gravy, turkey meat. Snacks/Other: go lean protein bar. more...
|
|
3062 kcal
|
Activities & Exercise:
Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rabbits86's weight history
|