JLHGator's Journal, 29 August 2012

Was hoping for more, but I didn't even exercise, so I am happy with the results. Now starting Phase II.
176.7 lb Lost so far: 6.3 lb.    Still to go: 46.7 lb.    Diet followed 100%.
on diet Fat Smash Diet   losing 4.9 lb a week

   Support   

Comments 
Wow, that's a huge loss. Great job!  
29 Aug 12 by member: Suzi161

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Fat Smash Diet



JLHGator's weight history


JLHGator's Recent Activity

JLHGator's Own Activity

No recent activity.

JLHGator's Buddies

No recent activity.

Fat Smash Diet Recent Activity

sadiecakes recorded a Weigh In at 133.4 lb.
IMCUTE2 recorded a Weigh In at 149.8 lb.
Michaelsop recorded a Weigh In at 200.2 lb.
rseidel01 recorded a Weigh In at 210.0 lb.
herbalife1435 recorded a Weigh In at 143.3 lb.
elizrosado recorded a Weigh In at 195.0 lb.
tbriley recorded a Weigh In at 147.4 lb.
poopa199804 recorded a Weigh In at 259.0 lb.