JLHGator's Journal, 29 August 2012

Was hoping for more, but I didn't even exercise, so I am happy with the results. Now starting Phase II.
176.7 lb Lost so far: 6.3 lb.    Still to go: 46.7 lb.    Diet followed 100%.
on diet Fat Smash Diet   losing 4.9 lb a week

   Support   

Comments 
Wow, that's a huge loss. Great job!  
29 Aug 12 by member: Suzi161

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Fat Smash Diet

Other Journals for Fat Smash Diet



JLHGator's weight history


JLHGator's Recent Activity

JLHGator's Own Activity

No recent activity.

JLHGator's Buddies

No recent activity.

Fat Smash Diet Recent Activity

AhmedBhadelia recorded a Weigh In at 218.0 lb.
Sadie Weathers recorded a Weigh In at 168.0 lb.
vtlady1286 recorded a Journal Entry and a Weigh In at 185.0 lb.
dgllenn1974 commented on Laurelly's Weigh In.
RyAnnen recorded a Weigh In at 140.0 lb.
Laurelly recorded a Weigh In at 170.0 lb.
jodieblundell updated their Food Diary.
stephbyn recorded a Weigh In at 345.0 lb.