JLHGator's Journal, 29 August 2012

Was hoping for more, but I didn't even exercise, so I am happy with the results. Now starting Phase II.
176.7 lb Lost so far: 6.3 lb.    Still to go: 46.7 lb.    Diet followed 100%.
on diet Fat Smash Diet   losing 4.9 lb a week

   Support   

Comments 
Wow, that's a huge loss. Great job!  
29 Aug 12 by member: Suzi161

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Fat Smash Diet

Other Journals for Fat Smash Diet



JLHGator's weight history


JLHGator's Recent Activity

JLHGator's Own Activity

No recent activity.

JLHGator's Buddies

No recent activity.

Fat Smash Diet Recent Activity

Vizuri_p recorded a Weigh In at 192.0 lb.
vtlady1286 recorded a Weigh In at 181.0 lb.
cad1973 recorded a Weigh In at 317.2 lb.
tbriley recorded a Weigh In at 142.0 lb.
fabionzo recorded a Weigh In at 207.5 lb.
Ljshreve recorded a Weigh In at 227.0 lb.
juliet76 joined challenge Break the Unhealthy Snacks habit.
rseidel01 recorded a Weigh In at 221.0 lb.