JLHGator's Journal, 29 August 2012

Was hoping for more, but I didn't even exercise, so I am happy with the results. Now starting Phase II.
176.7 lb Lost so far: 6.3 lb.    Still to go: 46.7 lb.    Diet followed 100%.
on diet Fat Smash Diet   losing 4.9 lb a week

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Wow, that's a huge loss. Great job!  
29 Aug 12 by member: Suzi161

     
 

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