Today is going well. Yesterday I went over on my carbs, but I am being careful not to just give up and go crazy when that happens! Tomorrow I leave to go on a camping vacation--I will be shopping tomorrow for things I can eat!!
Diet Calendar Entry for 29 August 2012:
|
533 kcal
|
Fat: 42.69g | Prot: 28.42g | Carb: 6.42g.
Breakfast: Advantage Cafe Caramel Shake, Fried Egg. Snacks/Other: coconut oil, splenda, sugar free caramel torani, coffee, heavy cream. more...
|
|