Weigh In record (no journal entry) for 29 August 2012
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214.0 lb
Lost so far: 0.8 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2012:
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2849 kcal
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Activities & Exercise:
Running - 6/mph - 25 minutes, Sleeping - 5 hours, Resting - 17 hours and 15 minutes, Driving - 20 minutes, Desk Work - 1 hour. more...
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gaining 2.8 lb a week
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reynoldssm's weight history
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