blake.Steenbergen's Journal, 28 August 2012

Started making a Peanut Butter and Oatmeal shake in the mornings. (check out my breakfast on the August 28th to see what I am adding. So far its been working great. i'm not hungry for lunch, so i'm not eating much then. Just trying to cut wayy back so I can start shedding some of this weight.

Diet Calendar Entry for 28 August 2012:
2235 kcal Fat: 89.39g | Prot: 94.79g | Carb: 274.95g.   Breakfast: Old Fashioned Oats, Bananas, Simply Jif Creamy Peanut Butter, Muscle Milk (Chocolate). Lunch: Whole Grain Crackers with Real Sharp Cheddar Cheese. Dinner: Classic P'Zone, Garlic Breadstick. more...
on diet P90X - Nutrition Plan  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

P90X - Nutrition Plan

Other Journals for P90X - Nutrition Plan



blake.Steenbergen's weight history


blake.Steenbergen's Recent Activity

blake.Steenbergen's Own Activity

No recent activity.

blake.Steenbergen's Buddies

No recent activity.

Other Member Diet Recent Activity

crdiamond_99 recorded a Weigh In at 212.0 lb.
reedembley recorded a Weigh In at 369.0 lb.
ajoleblon recorded a Weigh In at 124.0 lb.
yaoyao520 recorded a Weigh In at 100.0 lb.
EVE97130 recorded a Weigh In at 124.6 lb.
marsicoangie recorded a Weigh In at 157.2 lb.
ahmedmdiab updated their Exercise Diary.
Tomatoegg recorded a Weigh In at 141.1 lb.