blake.Steenbergen's Journal, 28 August 2012

Started making a Peanut Butter and Oatmeal shake in the mornings. (check out my breakfast on the August 28th to see what I am adding. So far its been working great. i'm not hungry for lunch, so i'm not eating much then. Just trying to cut wayy back so I can start shedding some of this weight.

Diet Calendar Entry for 28 August 2012:
2235 kcal Fat: 89.39g | Prot: 94.79g | Carb: 274.95g.   Breakfast: Old Fashioned Oats, Bananas, Simply Jif Creamy Peanut Butter, Muscle Milk (Chocolate). Lunch: Whole Grain Crackers with Real Sharp Cheddar Cheese. Dinner: Classic P'Zone, Garlic Breadstick. more...
on diet P90X - Nutrition Plan  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

P90X - Nutrition Plan



blake.Steenbergen's weight history


blake.Steenbergen's Recent Activity

blake.Steenbergen's Own Activity

No recent activity.

blake.Steenbergen's Buddies

No recent activity.

Other Member Diet Recent Activity

smprowett supported liepienepe's Weight Entry.
WONT recorded a Weight Entry at 212.7 lb.
moms2mars recorded a Weight Entry at 189.6 lb.
falah alawi recorded a Weight Entry at 331.0 lb.
202122 recorded a Weight Entry at 135.8 lb.
Ke2li supported Retta Smith's Journal Entry.
Naja LT recorded a Weight Entry at 140.0 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.