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GFHB's Journal, 28 August 2012
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Weigh In record (no journal entry) for 28 August 2012
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114.0 lb
Lost so far: 24.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 August 2012:
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1531 kcal
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Activities & Exercise:
Circuit Training - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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