Weigh In record (no journal entry) for 28 August 2012
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246.0 lb
Lost so far: 0 lb.
Still to go: 47.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 August 2012:
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2473 kcal
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Fat: 92.52g | Prot: 105.12g | Carb: 296.54g.
Breakfast: Roggenbrot, die Feine Himbeere. Lunch: Sushi, California Rollen, Scharf-Saure Suppe. Dinner: Mozzarella, Brötchen. Snacks/Other: Leberwurst, Apfelkuchen, Gummibärchen, Bierschinken, Butter, Brötchen, Roggenbrot, Kaffee mit Milch. more...
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2719 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 12.3 lb a week
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