Mirej's Journal, 17 May 2010

Well I had a nice weekend! Had a few drinks and lots of fun!
The weight is going up and down by 2lbs... which is higher then ever before, but it's consistent so I'm ok I guess!
I am watching my food and the portions, during the week I will be recording it, but during the weekend I am just all over the place that I will give myself a break from it. I am still going to gym... and that's good! I am still sick, just choked and coughed like crazy - everyone around me asked if I'm fine... I hate this dry cough! :((

Ok... that's it for now... later!

Diet Calendar Entries for 17 May 2010:
1010 kcal Fat: 27.83g | Prot: 56.14g | Carb: 131.23g.   Breakfast: corn bran cereal, neilson milk 1%, neilson milk, french vanilla coffee. Lunch: Swedish style light rye bread. Dinner: yellow peppers, Swedish style light rye bread, chicken breast. Snacks/Other: celebration, banana. more...
2249 kcal Activities & Exercise: Cardio - Escalator - 13 minutes, Exercise machine (moderate) - 1 hour, Desk Work - 8 hours, Resting - 8 hours and 47 minutes, Sleeping - 6 hours. more...

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Comments 
Very impressive mirej. It seems that illness is doing you a lot of good. ;-) I hope you feel better soon my dear. 
17 May 10 by member: information
Thank you guys!!!!!!!!!! Heading to the gym!! 
17 May 10 by member: Mirej
Atta girl....work through it!  
17 May 10 by member: BigBoy2424
Keep up the good work. Looks like your disciplined in your daily routine. I respect that. 
18 May 10 by member: Rlazalier
impressive indeed! The dry cough is pretty popular this time of year..  
19 May 10 by member: Jayjaycakez
BigBoy2424 I'm on it!! Thx for the support! --------- Rlazalier I am doing my best to stay disciplined... thx for the feedback! ------------- jayjaycakez.... I am still coughing... there is this thing called 20 days cough... I hope it won't last that long, but it's annoying!!! Have a good day all!  
19 May 10 by member: Mirej

     
 

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