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Day 31. And my 31st birthday. Having a hard time getting into the spirit of things. Just feeling in a funk. Must be age catching up to me.
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244.4 lb
Lost so far: 9.2 lb.
Still to go: 81.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 August 2012:
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2377 kcal
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Fat: 78.72g | Prot: 92.04g | Carb: 283.25g.
Breakfast: Equal, Unsweetened Iced Tea, Fat Free Ranch Salad Dressing, Butter, Purely Fruit Seedless Blackberry Spreadable Fruit, Applesauce, Side Salad, Homestyle Chicken, Biscuit. Lunch: kool-aid sugar free, apple, dorito, kraft slice american, honey ham, sara lee 45. Dinner: Vanilla & Chocolate Ice Cream, Creamy Supreme Sugar Free Vanilla Frosting, Funfetti Cake Mix. Snacks/Other: Chocolate Dipped Apple Wedge. more...
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2869 kcal
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Activities & Exercise:
Housework - 30 minutes, Shopping - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...
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losing 14.0 lb a week
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