already lost 15 lbs want to track to keep on target
Diet Calendar Entries for 26 August 2012:
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960 kcal
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Fat: 42.89g | Prot: 37.26g | Carb: 116.93g.
Breakfast: Brazil Nuts, rice milk, honey, Oatmeal. Lunch: squash, Beef, Mushrooms, carrot, beef broth. Dinner: Ground Beef, corn, Green Snap Beans, 1/4 cup pieces mushrooms, Tomatoes, Cantaloupe Melons, Watermelon, Black Olives, boiled egg, lettuce. Snacks/Other: Strawberries, Brazil Nuts, Nut Cake, Peanut Butter Cookie. more...
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2808 kcal
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Activities & Exercise:
Housework - 1 hour, Driving - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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