GKS1970's Journal, 25 August 2012

Down 9 pounds since the 16th of July. I can pull off my "new" shorts without unbuttoning them. I love seeing and feeling the payoff of my hard work!

211.8 lb Lost so far: 28.2 lb. Still to go: 21.8 lb. Diet followed reasonably well.

losing 1.1 lb a week

Comments

Congrats! Nothing like progress to reaffirm what we are doing over here, lol.

26 Aug 12 by member: posterchild66


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GKS1970's weight history