Weigh In record (no journal entry) for 25 August 2012
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206.8 lb
Lost so far: 3.2 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2012:
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135 kcal
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Fat: 2.59g | Prot: 4.57g | Carb: 24.00g.
Breakfast: Coffee (Brewed From Grounds), Instant Oatmeal - Lower Sugar Peaches and Cream. more...
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losing 0.5 lb a week
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murphydog22's weight history
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