FFCanuck's Journal, 25 August 2012

I am going back to a healthy diet. As little carbs as possible, no sweets, and more fruits and veggies. I want to he to 200, and then 180
221.0 lb Lost so far: 0 lb.    Still to go: 41.0 lb.    Diet followed reasonably well.
on diet Fat Flush Plan   gaining 0.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Fat Flush Plan



FFCanuck's weight history


FFCanuck's Recent Activity

FFCanuck's Own Activity

No recent activity.

FFCanuck's Buddies

No recent activity.

Fat Flush Plan Recent Activity

jjeg1974 recorded a Weigh In at 194.0 lb.
OlalovesJon joined challenge 40lb Weight Loss Challenge.
Johnita recorded a Weigh In at 115.0 lb.
klynne recorded a Weigh In at 153.0 lb.