FFCanuck's Journal, 25 August 2012

I am going back to a healthy diet. As little carbs as possible, no sweets, and more fruits and veggies. I want to he to 200, and then 180
221.0 lb Lost so far: 0 lb.    Still to go: 41.0 lb.    Diet followed reasonably well.
on diet Fat Flush Plan   gaining 0.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Fat Flush Plan



FFCanuck's weight history


FFCanuck's Recent Activity

FFCanuck's Own Activity

No recent activity.

FFCanuck's Buddies

No recent activity.

Fat Flush Plan Recent Activity

deesplayname supported Frosty Heimdall's Journal Entry.
codymorrison joined group 20's with 10-25 lbs to Lose.
I_Eat_Therefore commented on deesplayname's Journal Entry.
Doublube recorded a Weigh In at 157.0 lb.
Johnita recorded a Weigh In at 115.0 lb.
wboobyer recorded a Weigh In at 210.0 lb.
chubbyman recorded a Weigh In at 165.0 lb.
Dute1 and Time4Achang are now buddies.