FFCanuck's Journal, 25 August 2012

I am going back to a healthy diet. As little carbs as possible, no sweets, and more fruits and veggies. I want to he to 200, and then 180
221.0 lb Lost so far: 0 lb.    Still to go: 41.0 lb.    Diet followed reasonably well.
on diet Fat Flush Plan   gaining 0.3 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Fat Flush Plan

Other Journals for Fat Flush Plan

FFCanuck's weight history

FFCanuck's Recent Activity

FFCanuck's Own Activity

No recent activity.

FFCanuck's Buddies

No recent activity.

Fat Flush Plan Recent Activity

zoegurl recorded a Weigh In at 131.6 lb.
Johnita recorded a Weigh In at 115.0 lb.
Rizzwan recorded a Weigh In at 220.5 lb.