marcia200's Journal, 25 August 2012

I have been doing visalus shakes and surprized I am still doing it! I haven't lost any weight in 2 weeks! I keep fluctuating a few ounces here and there. I have a bad habit of snacking at night I guess from drinking fluids all day! I am eating smart snacks but just too much snacking I guess! I started originally with Atkins back in may and since then I have lost between the 2 diets 22 pounds so I guess I will stci with it and just try to curb my snacking!

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