Weigh In record (no journal entry) for 16 May 2010
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277.5 lb
Lost so far: 11.7 lb.
Still to go: 137.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2010:
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1491 kcal
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Fat: 42.13g | Prot: 134.62g | Carb: 151.85g.
Breakfast: Fiber Powder, Natural Peanut Butter, Optimum Nutrition - Milk Chocolate, fiber one. Lunch: Pasta w/ Peppers & Chicken. Dinner: Jerk Marinade, Skinless Chicken Breast. Snacks/Other: Peanut M&M's, spicy brown mustard, Sockeye Salmon (Wild), string cheese heads light, apple, Pirate Booty. more...
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gaining 1.5 lb a week
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