| June 2010 |
| Wed 30th: |
643
|
44%
|
fat: 11.81g |
| |
protein: 35.75g |
| |
carbs: 125.90g |
|
-
|
-
|
| Tue 29th: |
1361
|
94%
|
fat: 37.42g |
| |
protein: 73.32g |
| |
carbs: 189.68g |
|
-
|
-
|
| Mon 28th: |
1180
|
81%
|
fat: 20.35g |
| |
protein: 134.27g |
| |
carbs: 146.33g |
|
-
|
-
|
| Sun 27th: |
1540
|
106%
|
fat: 43.68g |
| |
protein: 87.45g |
| |
carbs: 214.50g |
|
-
|
-
|
| Wed 23rd: |
280 *
|
19%
|
fat: 8.00g |
| |
protein: 11.00g |
| |
carbs: 44.00g |
|
-
|
-
|
| Tue 22nd: |
1406
|
97%
|
fat: 49.60g |
| |
protein: 53.60g |
| |
carbs: 190.00g |
|
-
|
-
|
| Mon 21st: |
1505
|
104%
|
fat: 61.86g |
| |
protein: 104.82g |
| |
carbs: 140.62g |
|
-
|
-
|
| Tue 8th: |
1569
|
108%
|
fat: 51.94g |
| |
protein: 79.22g |
| |
carbs: 201.72g |
|
-
|
-
|
| Mon 7th: |
1324
|
91%
|
fat: 32.27g |
| |
protein: 95.66g |
| |
carbs: 162.52g |
|
-
|
-
|
| Sun 6th: |
1371
|
95%
|
fat: 19.36g |
| |
protein: 111.92g |
| |
carbs: 197.61g |
|
3207
|
 1836
|
| Sat 5th: |
1249
|
86%
|
fat: 28.27g |
| |
protein: 116.66g |
| |
carbs: 141.55g |
|
3801
|
2552
|
| Thu 3rd: |
1062 *
|
73%
|
fat: 25.98g |
| |
protein: 100.87g |
| |
carbs: 97.83g |
|
-
|
-
|
| Wed 2nd: |
1440
|
99%
|
fat: 15.20g |
| |
protein: 156.00g |
| |
carbs: 167.37g |
|
-
|
-
|
| Tue 1st: |
1510
|
104%
|
fat: 20.99g |
| |
protein: 97.44g |
| |
carbs: 240.81g |
|
-
|
-
|
| May 2010 |
| Mon 31st: |
1419
|
98%
|
fat: 23.88g |
| |
protein: 124.99g |
| |
carbs: 182.37g |
|
3486
|
2067
|
| Sun 30th: |
1480
|
102%
|
fat: 54.40g |
| |
protein: 111.44g |
| |
carbs: 151.68g |
|
-
|
-
|
| Sat 29th: |
2252
|
155%
|
fat: 70.51g |
| |
protein: 116.94g |
| |
carbs: 288.35g |
|
-
|
-
|
| Fri 28th: |
1456
|
100%
|
fat: 42.89g |
| |
protein: 72.38g |
| |
carbs: 211.05g |
|
-
|
-
|
| Thu 27th: |
1447
|
100%
|
fat: 13.77g |
| |
protein: 93.61g |
| |
carbs: 242.99g |
|
-
|
-
|
| Wed 26th: |
1362
|
94%
|
fat: 43.30g |
| |
protein: 73.50g |
| |
carbs: 167.00g |
|
-
|
-
|
