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Awkward eating day. I am staying away from the intermittent fasting for the most part since I was doing it incorrectly before. But today I woke up feeling sick, so I didn't eat breakfast. Had a lunch, then went to the gym for my trainer, ended up working with another trainer for a little bit longer, then decided to go to crossfit even though the WOD had doubleunders (which I can NOT do at all). Then I finally got home not too long ago, and remember, I need to eat! Crossfit competition on Sunday!
Diet Calendar Entry for 24 August 2012:
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1189 kcal
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Fat: 69.24g | Prot: 117.97g | Carb: 36.94g.
Lunch: organic valley butter, broccoli coleslaw mix, green beans, boneless skinless chicken breast, blueberries, wegman uncured bacon. Dinner: Tomatoes, extra virgin olive oil, cauliflower, onion, boneless skinless chicken breast, top round, eggs. Snacks/Other: sweet riot. more...
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