Weigh In record (no journal entry) for 24 August 2012
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226.5 lb
Lost so far: 3.5 lb.
Still to go: 51.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 August 2012:
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509 kcal
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Fat: 36.57g | Prot: 32.04g | Carb: 13.34g.
Breakfast: Bacon, Cheddar Cheese, Salsa, Fried Egg. Lunch: Italian Bread. Snacks/Other: Pepperoni, Cucumber (Peeled). more...
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losing 1.3 lb a week
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elenakrystal's weight history
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