moligney's Journal, 24 August 2012

Weigh In record (no journal entry) for 24 August 2012

191.0 lb Lost so far: 59.0 lb. Still to go: 11.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 24 August 2012:

904 kcal

Fat: 36.51g | Prot: 72.45g | Carb: 73.73g. Breakfast: toast, egg. Lunch: cantaloupe. Dinner: milk, chili. more...

2383 kcal

Activities & Exercise: Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

gaining 1.0 lb a week

moligney's weight history