moligney's Journal, 17 August 2012

190.0 lb Lost so far: 60.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

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1661 kcal

Fat: 92.22g | Prot: 61.21g | Carb: 146.53g.   Breakfast: Fresh Pork Sausage, hash browns, egg. Lunch: salad, clam chowder. Dinner: french fries, hamburger. Snacks/Other: ice cream, lemonade. more...

2534 kcal

Activities & Exercise: Driving - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...