Susana1230's Journal, 23 August 2012

Well, didn't lose and haven't lost anything in 3 weeks, a little discouraged. Will keep plugging through!
152.0 lb Lost so far: 0 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.
steady weight

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Did you take your measurements? I did and even though the scale doesnt show weight loss numbers, the measuring tape does. My clothes are fitting better. I am glad you're going to keep plugging! What is your diet Susanna? 
24 Aug 12 by member: BayAreaMis
I'm doing weight watchers, I have been successful in the past with it, but it really is not working this time around. I must say that my jeans did feel better today so I am going to take my measurements tomorrow and see. I also bought a new weight watcher scale so I can see even the slightest variation. Yesterday I actually signed up for my fitness pal and plugged in all my stuff, exactly the same as my weight watcher journal, this counts the calories. But also shows you your daily sugar, protein, sodium,etc. I found it very interesting, according to that I should be on a 1200 daily calorie diet, on weight watchers I ate the exact amount of points I was supposed to and on the ore thing, I was over 1200 calories by about 25 cal and it showed my sugar intake was over the daily, and I ate good stuff, so a lot of that was from fruit I guess. Also was over protein  
25 Aug 12 by member: Susana1230
Youre doing fatsecret AND fitness pal? wow that's a lot of logging! I am so happy for you and your looser jeans :) that is great news! Did you do your measurements? Hope you had a loss. Hows it going with the DVDs? I am starting #2 of the set today. I really like it because it's easy and not a long set. I'll let you know about DVD#2. I know the reason I am not losing weight is in part because of my portions and calorie intake. I am supposed to be at 1100-1200 too to lose. But I am way over. I am going to stick with it today! "Just for Today" (that helps) I forget to check here for notes & updates. Fatsecret doesn't alert me to new posts - only mail in my inbox, so I just found your update now, susanna. Have a wonderful day! A successful one :) 
27 Aug 12 by member: BayAreaMis

     
 

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