Susana1230's Journal, 13 August 2012

Ate really well today and drum roll please, started exercising. Don't have the DVDs yet for the challeng, waiting for them to come in the mail. However I did exercise to something on Comcast on demand so feeling like I have accomplished something!

Diet Calendar Entry for 13 August 2012:
2548 kcal Activities & Exercise: Weight Training (moderate) - 30 minutes, Walking (moderate) - 3/mph - 4 hours, Resting - 14 hours and 30 minutes, Sleeping - 5 hours. more...
on diet Weight Watchers  

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Super happy for my buddy Susana! I bet you feel great. And bet you're going to be sore tomorrow too which is that great sore feeling... where your body says Ahh Finally! 
13 Aug 12 by member: BayAreaMis

     
 

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