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Ate really well today and drum roll please, started exercising. Don't have the DVDs yet for the challeng, waiting for them to come in the mail. However I did exercise to something on Comcast on demand so feeling like I have accomplished something!
Diet Calendar Entry for 13 August 2012:
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2548 kcal
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Activities & Exercise:
Weight Training (moderate) - 30 minutes, Walking (moderate) - 3/mph - 4 hours, Resting - 14 hours and 30 minutes, Sleeping - 5 hours. more...
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