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Trying to not get discouraged.I know if I keep at it, I will see at least some results soon.I can't wait for my new scale to come in so can feel confident in what the readout says.
Diet Calendar Entries for 23 August 2012:
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396 kcal
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Fat: 6.81g | Prot: 31.11g | Carb: 60.72g.
Breakfast: 2% milk, Whey Protein, banana, honey. more...
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1746 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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