ja5572's Weight History



Diet: ja5572's own diet
Date Weight How closely followed?
Goal: 125.0 lb
Start: 134.0 lb
14 May 14 127.4 lb Down Reasonably Well
16 Apr 14 131.8 lb Down Reasonably Well
02 Apr 14 134.0 lb Down Not Applicable


Diet: ja5572's own diet
Date Weight How closely followed?
Goal: 125.0 lb
Start: 148.0 lb
12 Jun 13 139.2 lb Down Reasonably Well
28 May 13 140.2 lb Up Reasonably Well
24 Dec 12 138.2 lb Down Reasonably Well
15 Oct 12 140.0 lb Down Reasonably Well
21 Sep 12 141.8 lb Down Reasonably Well
07 Sep 12 142.2 lb Down Reasonably Well
04 Sep 12 142.8 lb Down Reasonably Well
31 Aug 12 143.0 lb Down Reasonably Well
29 Aug 12 143.8 lb Down Reasonably Well
28 Aug 12 145.6 lb Down Reasonably Well
24 Aug 12 146.6 lb Down Reasonably Well
22 Aug 12 148.2 lb Up Reasonably Well
20 Aug 12 148.0 lb Up Not Applicable


Diet: ja5572's own diet
Date Weight How closely followed?
Goal: 125.0 lb
Start: 139.0 lb
29 Jun 12 145.5 lb Down Reasonably Well
27 Jun 12 146.5 lb Up Reasonably Well
13 Jun 12 144.0 lb Down Reasonably Well
11 Jun 12 144.6 lb Down Reasonably Well
04 Jun 12 146.0 lb Up Poorly
29 Apr 12 143.0 lb Up Reasonably Well
14 Feb 11 132.0 lb Down Reasonably Well
08 Feb 11 134.5 lb Down Reasonably Well
01 Feb 11 135.0 lb Down Reasonably Well
22 Jan 11 136.5 lb Down Reasonably Well
15 Jan 11 137.0 lb Down 100%
08 Jan 11 139.0 lb Steady 100%
07 Jan 11 139.0 lb Steady Not Applicable


Diet: Atkins
Date Weight How closely followed?
Goal: 125.0 lb
Start: 146.0 lb
Pre-Maintenance Phase:
04 Jan 11 139.0 lb Down Reasonably Well
Ongoing Weight Loss Phase (OWL) :
01 Jan 11 140.0 lb Up Poorly
10 Mar 10 132.0 lb Down Reasonably Well
24 Feb 10 133.0 lb Down Reasonably Well
19 Feb 10 134.0 lb Down Reasonably Well
14 Feb 10 135.0 lb Down Reasonably Well
03 Feb 10 136.0 lb Down Reasonably Well
31 Jan 10 137.0 lb Down Reasonably Well
27 Jan 10 138.0 lb Down Reasonably Well
23 Jan 10 139.0 lb Down Reasonably Well
20 Jan 10 146.0 lb Start Not Applicable

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