Weigh In record (no journal entry) for 13 September 2018
|
289.0 lb
Lost so far: 0 lb.
Still to go: 139.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 13 September 2018:
|
582 kcal
|
Fat: 44.94g | Prot: 36.58g | Carb: 5.77g.
Breakfast: Keto Pumpkin Bread, Egg, Hormel Spam Lite, Great Value Sharp Cheddar Cheese. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Keyishealth's weight history
|