Smilesong's Journal, 10 March 2008

Have been hit with the flu which probably accounts for the large drop in weight. feeling better now so I think lbs might creep back up as I resume eating whole food again. but might stick with soup for awhile as it filled me up and reduced my caloric intake.

295.5 lb Lost so far: 47.8 lb.    Still to go: 15.5 lb.    Diet followed reasonably well.