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So I have to put off my workout till Sunday once again. This time...there is a good excuse...I was in a car accident last Saturday and I am suffering bad whiplash. Doctor wants me to rest for this week before starting up again. So yeah... :(
Not happy about it but there is nothing I can do. I will try my hardest though when I do start to workout again. My blood pressure is also up.
Diet Calendar Entry for 22 August 2012:
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2197 kcal
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Fat: 59.81g | Prot: 96.60g | Carb: 309.16g.
Breakfast: Stick Butter, White Bread (Large). Lunch: Mayonnaise, Oven Roasted Turkey Breast, White Bread (Large), Stick Butter, Potatoes (Flesh, Without Salt, Boiled), Hard Bolied Eggs. Dinner: Baked Chicken breast, Macaroni and cheese, Mixed vegetables, Cheesy Potatoes. Snacks/Other: Chunky Chicken Noodle Soup (Canned), Kit Kat Chocolate, Cream Soda, Cream Soda. more...
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