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Went for walk, boys came along on bikes to the park. Walked 45 minutes. 6519 steps. Will probably go walking tonight after work, only walked 2 miles.
Diet Calendar Entries for 14 May 2010:
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1422 kcal
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Fat: 25.62g | Prot: 77.18g | Carb: 227.87g.
Breakfast: splenda brown sugar, Sugar Free Vanilla Caramel Creamer, cinnamon, coffee, Oatmeal. Lunch: icbinb, green beans, breakfast panini. Dinner: baby carrots, light ranch dip, mozzarella cheese, egg whites. Snacks/Other: apple, Chocolate Chip Cookie Dough Sundae. more...
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2556 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 45 minutes, Resting - 10 hours and 50 minutes, Sleeping - 8 hours, Desk Work - 3 hours and 15 minutes, Standing - 1 hour and 10 minutes. more...
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