Weigh In record (no journal entry) for 22 August 2012
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184.4 lb
Lost so far: 0 lb.
Still to go: 44.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 August 2012:
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603 kcal
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Fat: 24.00g | Prot: 25.00g | Carb: 77.50g.
Breakfast: Gwaltney, Brummel & Brown Yogurt Butter Spread, Lite Syrup, Advantage Dark Chocolate Royale Shake, Eggo Chocolate Chip Waffles. Snacks/Other: Bananas (Large). more...
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gaining 2.1 lb a week
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Kataklyzm21's weight history
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