| January 2013 |
| Thu 17th: |
407 *
|
21%
|
fat: 10.29g |
| |
protein: 6.68g |
| |
carbs: 77.13g |
|
-
|
-
|
| Wed 16th: |
974 *
|
51%
|
fat: 21.50g |
| |
protein: 41.64g |
| |
carbs: 164.26g |
|
-
|
-
|
| Mon 14th: |
1179 *
|
62%
|
fat: 40.61g |
| |
protein: 39.07g |
| |
carbs: 173.48g |
|
-
|
-
|
| Fri 11th: |
1080 *
|
57%
|
fat: 20.50g |
| |
protein: 47.00g |
| |
carbs: 186.50g |
|
-
|
-
|
| Thu 10th: |
1531 *
|
81%
|
fat: 63.29g |
| |
protein: 72.22g |
| |
carbs: 178.15g |
|
-
|
-
|
| Wed 9th: |
1029 *
|
54%
|
fat: 16.78g |
| |
protein: 49.67g |
| |
carbs: 175.43g |
|
-
|
-
|
| September 2012 |
| Fri 7th: |
1507 *
|
75%
|
fat: 54.12g |
| |
protein: 59.75g |
| |
carbs: 213.53g |
|
-
|
-
|
| Thu 6th: |
1932 *
|
97%
|
fat: 82.69g |
| |
protein: 79.96g |
| |
carbs: 233.81g |
|
-
|
-
|
| August 2012 |
| Wed 29th: |
1392
|
70%
|
fat: 46.50g |
| |
protein: 67.00g |
| |
carbs: 192.50g |
|
-
|
-
|
| Tue 28th: |
695 *
|
35%
|
fat: 34.90g |
| |
protein: 29.39g |
| |
carbs: 68.91g |
|
-
|
-
|
| Mon 27th: |
1235 *
|
62%
|
fat: 36.39g |
| |
protein: 64.29g |
| |
carbs: 161.60g |
|
-
|
-
|
| Wed 22nd: |
603 *
|
30%
|
fat: 24.00g |
| |
protein: 25.00g |
| |
carbs: 77.50g |
|
-
|
-
|
| Tue 21st: |
2218 *
|
111%
|
fat: 72.75g |
| |
protein: 114.25g |
| |
carbs: 275.00g |
|
2625
|
 407
|
| Mon 20th: |
2747
|
137%
|
fat: 87.26g |
| |
protein: 123.39g |
| |
carbs: 373.45g |
|
2616
|
 131
|
| Sun 19th: |
1097 *
|
55%
|
fat: 16.97g |
| |
protein: 33.32g |
| |
carbs: 188.38g |
|
-
|
-
|
| Sat 18th: |
-
|
-
|
|
2596
|
-
|
| Fri 17th: |
1871 *
|
94%
|
fat: 221.79g |
| |
protein: 77.93g |
| |
carbs: 223.98g |
|
-
|
-
|
| Fri 3rd: |
520 *
|
26%
|
fat: 14.50g |
| |
protein: 14.50g |
| |
carbs: 84.00g |
|
-
|
-
|
| Thu 2nd: |
1913 *
|
96%
|
fat: 76.50g |
| |
protein: 80.05g |
| |
carbs: 251.75g |
|
-
|
-
|
| Wed 1st: |
2050 *
|
102%
|
fat: 67.68g |
| |
protein: 76.61g |
| |
carbs: 213.63g |
|
-
|
-
|
| July 2012 |
| Tue 31st: |
1998
|
100%
|
fat: 77.50g |
| |
protein: 85.50g |
| |
carbs: 179.08g |
|
-
|
-
|
