Nanc765's Journal, 14 May 2010

much better tracking
212.0 lb Lost so far: 18.0 lb.    Still to go: 47.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 May 2010:
1641 kcal Fat: 51.73g | Prot: 74.00g | Carb: 218.54g.   Breakfast: Blondie, Fat Free Wild Blueberry Supreme Muffin Mix. Lunch: Lamb Gyro Sandwich, Deep Fried Potato French Fries (from Frozen). Dinner: Crab Rangoon, Zucchini, Beef Inside Skirt Steak (Lean Only, Trimmed to 1/4" Fat), Twinkies Golden Sponge Cake with Creamy Filling, Coconut Macaroons. more...
on diet Nanc765's own diet   losing 8.2 lb a week

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