kar1mack's Journal, 14 May 2010

Finally a significant drop on the scale after two weeks of working out, following JC and not seeing much in terms of weight. Lots of body changes I was happy with but weight not following. Odd.

152.0 lb Lost so far: 1.0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

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887 kcal

Fat: 25.04g | Prot: 53.22g | Carb: 118.49g.   Breakfast: Jenny Craig Sunshine Sandwich. Lunch: v8, Jenny Craig Stuffed Sandwich. Dinner: vinaigrette, brocolli, Chicken Pasta Parmesan. Snacks/Other: Jenny Craig Cheese Curls, Jenny Craig Anytime Bar. more...

1816 kcal

Activities & Exercise: Housework - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...