kar1mack's Journal, 13 May 2010

Weigh In record (no journal entry) for 13 May 2010
154.0 lb Lost so far: 0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 May 2010:
1042 kcal Fat: 16.56g | Prot: 38.68g | Carb: 122.65g.   Breakfast: raspberries, Jenny Craig Frosted O. Lunch: jenny craig enchilada, vinaigrette, strawberries, lettuce. Dinner: brocolli, jenny craig sweet and sour. Snacks/Other: wine, Jenny Craig Anytime Bar. more...
2412 kcal Activities & Exercise: Boxing - 30 minutes, Housework - 1 hour, Calisthenics (heavy, e.g. pushups) - 23 minutes, Resting - 14 hours and 7 minutes, Sleeping - 8 hours. more...
steady weight

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