SkinnyAngelWA's Journal, 20 August 2012

SkinnyAngelWA's Profile |Full Journal |< Previous Entry |Next Entry >

Frustrated that I can't seem to stay on track!

Diet Calendar Entries for 20 August 2012:

1090 kcal

Fat: 45.22g | Prot: 78.60g | Carb: 103.91g. Breakfast: Bananas, Water, Super Advanced Whey Protein - Strawberry. Lunch: American Cheese, Deli Turkey or Chicken Breast Meat, Whole Wheat English Muffin, Mayonnaise. Dinner: Cooked Broccoli (Fat Not Added in Cooking), Premium Black Angus Beef Flank Steak. Snacks/Other: Potato Chips, Mediterranean Hummus, Baby Carrots. more...

2498 kcal

Activities & Exercise: Pilates - 30 minutes, Housework - 1 hour, Driving - 1 hour, Desk Work - 9 hours, Resting - 4 hours and 30 minutes, Sleeping - 8 hours. more...

on diet Abs Diet


	submit a comment You must sign in* to submit a comment*

SkinnyAngelWA's weight history

view complete history

SkinnyAngelWA's Recent Activity

SkinnyAngelWA's own activity

	added skitz600's Crockpot Chili recipe to their cook book.
	added staceyg02's Baked Chicken with Mushrooms & Peppers recipe to their cook book.
	updated their Food Diary.

SkinnyAngelWA's Buddies

	Cheska84 recorded a journal and a weigh in at 274.0 lb.
	cjennings2813 updated their Exercise Diary.

Abs Diet Recent Activity

	jujung69 recorded a weigh in at 124.8 lb.
	KaeCie09 recorded a weigh in at 155.0 lb.
	SkinnyAngelWA added skitz600's Crockpot Chili recipe to their cook book.
	sumanshreya and heba eslam are now buddies.
	bdhu2001 joined Challenge Lbs FALLing off.
	memonkeyking recorded a weigh in at 271.0 lb.
	443julius recorded a weigh in at 160.8 lb.
	Alsmayberry recorded a weigh in at 147.0 lb.

SkinnyAngelWA's Journal, 20 August 2012

submit a comment

Other Related Links

Members

Abs Diet

Other Journals for Abs Diet

SkinnyAngelWA's weight history

SkinnyAngelWA's Recent Activity

SkinnyAngelWA's own activity

SkinnyAngelWA's Buddies

Abs Diet Recent Activity