SkinnyAngelWA's Journal, 20 August 2012

Frustrated that I can't seem to stay on track!

Diet Calendar Entries for 20 August 2012:
1090 kcal Fat: 45.22g | Prot: 78.60g | Carb: 103.91g.   Breakfast: Water, Super Advanced Whey Protein - Strawberry, Bananas. Lunch: Whole Wheat English Muffin, Mayonnaise, Deli Turkey or Chicken Breast Meat, American Cheese. Dinner: Premium Black Angus Beef Flank Steak, Cooked Broccoli (Fat Not Added in Cooking). Snacks/Other: Potato Chips, Mediterranean Hummus, Baby Carrots. more...
2498 kcal Activities & Exercise: Pilates - 30 minutes, Housework - 1 hour, Driving - 1 hour, Desk Work - 9 hours, Resting - 4 hours and 30 minutes, Sleeping - 8 hours. more...
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