SkinnyAngelWA's Journal, 20 August 2012

Frustrated that I can't seem to stay on track!

Diet Calendar Entries for 20 August 2012:
1090 kcal Fat: 45.22g | Prot: 78.60g | Carb: 103.91g.   Breakfast: Super Advanced Whey Protein - Strawberry, Bananas, Water. Lunch: Whole Wheat English Muffin, Deli Turkey or Chicken Breast Meat, American Cheese, Mayonnaise. Dinner: Premium Black Angus Beef Flank Steak, Cooked Broccoli (Fat Not Added in Cooking). Snacks/Other: Mediterranean Hummus, Baby Carrots, Potato Chips. more...
2498 kcal Activities & Exercise: Pilates - 30 minutes, Housework - 1 hour, Driving - 1 hour, Desk Work - 9 hours, Resting - 4 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Abs Diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Abs Diet



SkinnyAngelWA's weight history


SkinnyAngelWA's Recent Activity

SkinnyAngelWA's Own Activity

No recent activity.

SkinnyAngelWA's Buddies

No recent activity.

Abs Diet Recent Activity

znar recorded a Weight Entry at 179.0 lb.
GameDr04 recorded a Weight Entry at 249.0 lb.
ndi added Lovelylilacs's Vegetable Rice Soup recipe to their cook book.
virginia-jim recorded a Weight Entry at 187.0 lb.
lamach recorded a Weight Entry at 229.0 lb.
steveningels recorded a Journal Entry and a Weight Entry at 256.0 lb.
Bravosix recorded a Weight Entry at 191.0 lb.
bdhu2001 recorded a Weight Entry at 162.4 lb.