SkinnyAngelWA's Journal, 20 August 2012

Frustrated that I can't seem to stay on track!

Diet Calendar Entries for 20 August 2012:
1090 kcal Fat: 45.22g | Prot: 78.60g | Carb: 103.91g.   Breakfast: Super Advanced Whey Protein - Strawberry, Bananas, Water. Lunch: Whole Wheat English Muffin, Deli Turkey or Chicken Breast Meat, American Cheese, Mayonnaise. Dinner: Premium Black Angus Beef Flank Steak, Cooked Broccoli (Fat Not Added in Cooking). Snacks/Other: Mediterranean Hummus, Baby Carrots, Potato Chips. more...
2498 kcal Activities & Exercise: Pilates - 30 minutes, Housework - 1 hour, Driving - 1 hour, Desk Work - 9 hours, Resting - 4 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Abs Diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Abs Diet



SkinnyAngelWA's weight history


SkinnyAngelWA's Recent Activity

SkinnyAngelWA's Own Activity

No recent activity.

Following

No recent activity.

Abs Diet Recent Activity

doughood recorded a Weight Entry at 276.0 lb.
iwilleathealthy2day recorded a Weight Entry at 122.2 lb.
Mary McIntosh recorded a Journal Entry and a Weight Entry at 175.0 lb.
G-Ride recorded a Weight Entry at 189.5 lb.
scoobydude recorded a Weight Entry at 225.0 lb.
Markos2113 recorded a Weight Entry at 271.0 lb.
Tabbycat2 recorded a Weight Entry at 160.0 lb.
fernando0328 recorded a Weight Entry at 197.0 lb.