SkinnyAngelWA's Journal, 22 August 2012

Baby steps! I have done ok the last couple of days even though I went to PF Chang's for lunch yesterday. I just divided the lunch portion into two and drank lots of water to flush out all the salt that I consumed! I am determined to at least be down 15 lbs by the end of October when I celebrate my 39th birthday.

Diet Calendar Entry for 22 August 2012:
801 kcal Fat: 24.87g | Prot: 42.39g | Carb: 107.27g.   Breakfast: My Peachy Mango Smoothie. Lunch: Singapore Street Noodles. Snacks/Other: No Salt Added French Style Green Beans, Cheese Heads Light Cheese String - Mozzarella Swirls, Natural Creamy Peanut Butter. more...
on diet Abs Diet  



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