Nettie1949's Journal, 20 August 2012

Weigh In record (no journal entry) for 20 August 2012

120.0 lb Lost so far: 0 lb. Still to go: 10.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 20 August 2012:

746 kcal

Fat: 14.96g | Prot: 19.11g | Carb: 146.48g. Breakfast: banana, spinach, strawberries. Lunch: cherries, bean burrito. more...

1419 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

losing 0.0 lb a week


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Nettie1949's weight history