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Thought harder about working out this morning...and still snoozed until 6:30am. However, I'm going back to 'recommended' portion sizes. Started last night for supper. It's a step.
Diet Calendar Entry for 13 May 2010:
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1841 kcal
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Fat: 59.88g | Prot: 48.73g | Carb: 299.44g.
Breakfast: 8th continent soy milk, original (6:40am), heart to heart, kashi (6:40am). Lunch: MNC - Vitamin Packets (with a meal) (12:45pm), Pop Tarts Whole Grain (12:26pm). Dinner: grapes, jelly belly (8:30pm), Eggplant Parmigiana with Mushrooms (8:15pm). Snacks/Other: Wint-O-Green Mints (7:00pm), Salted Peanuts .9oz (5:00pm) , animal crackers (3:41pm), Mnc - Pre LUnch Vitamins (11:51am) , sweet and salty bar -peanut (10:37am) , 24 hour Allergy pill (9:00am), hot tea - green tea (9:00am) , Tap Water (All Day Beverage) . more...
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 Comments
All those steps count! I had thought about working out in the morning, but I just can't do it. I have to be at work by 7:25 and I am not a morning person at all!
Keep up with the portions! That will make a difference. Are you trying to eat more filling foods so that even though you are eating less, you are getting more out of it?
13 May 10 by member: vchuchman
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