vidgro's Journal, 20 August 2012

185.2 lb Lost so far: 0 lb.    Still to go: 19.8 lb.    Diet followed N/A.

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1011 kcal

Fat: 50.14g | Prot: 38.00g | Carb: 110.36g.   Breakfast: coffee, olive oil, egg. Lunch: water. Dinner: Vegetable Soup (Home Recipe), cracker. Snacks/Other: tea, cracker. more...

2087 kcal

Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 1 minute, Resting - 19 hours and 29 minutes, Sleeping - 4 hours and 30 minutes. more...