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So frustrating! The scale refuses to move.
OK, so I haven't been exactly "on the wagon" the past 2 weeks, I haven't been out to run in a week and have only worked out "half-a$$ed" two times. So ok, I take responsiblity for that. No more, I'm back at it TODAY.
BUT, during my little work out hiatus, I have been good about what and how much I'm eating.
Still, the scale doesn't move. I am grateful that it doesn't move UP!
I guess that's why we call life a work in progress, huh?
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170.0 lb
Lost so far: 13.0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 May 2010:
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383 kcal
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Fat: 20.30g | Prot: 11.66g | Carb: 38.99g.
Breakfast: Mashed Potato, nanas flour tortillas, Chorizos, Water (Bottled) , Fat Free French Vanilla Coffee Creamer, Coffee. more...
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2542 kcal
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Activities & Exercise:
Housework - 1 hour, Yard Work (gardening) - 1 hour, Resting - 7 hours, Desk Work - 5 hours, Driving - 2 hours, Sleeping - 8 hours. more...
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steady weight
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